snacks

Tangy Tuna Salad

There are so many ways to make tuna salad and this is an itemmost of us usually have in our pantry. Of all the combinations I’ve made, this is my favorite! The crunch of the roasted almonds coupled with the tang of the pickled red onion is so good! You […]

Tzatziki

I recently came back from 10 days in Greece with my family, and I must tell you, Greece does live up to all its hype! The beaches are amazing, we had perfect blue skies every day and the food is fresh and delicious. One of Greek’s staples is Tzatziki, which […]

Chocolate Chip Muffins

Hey busy moms, dads & caregivers, Who says you can’t have chocolate for breakfast? These Chocolate Chip Muffins have healthy carbs from whole wheat flour and oatmeal, contain fruits (apple), veggies (carrots) and mood & brain-boosting healthy fats from flax seed. I’ve made a batch of these on a Sunday […]