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Thank you for your interest in Busy Mom’s Cheat Sheet!

Lilly Cadoch is a health and wellness coach, speaker and award-winning author of the book “Busy Mom’s Cheat Sheet: Raising Happy Healthy Kids”. She is passionate about helping busy mom’s and all caregivers raise happy healthy kids by teaching their children the tools to have a healthy body and a healthy mind.  She has been featured in the Long Island Herald, Macaroni Kid, etc.

Lilly’s book “Busy Mom’s Cheat Sheet: Raising Happy Healthy Kids” was released in July 2016 and can be purchased on Amazon.

Busy Mom’s Cheat Sheet won Finalist awards in the parenting/family category in the 2016 Next Generation Indie Book Awards and the 2016 Readers’ Favorite International Book Award Contest. More information in Readers’ Favorite Press Release

For interviews and press inquiries, please e-mail busymomscheatsheet@gmail.com

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Official Bios for Media Use

Short:  Lilly Cadoch, author of the book Busy Mom’s Cheat Sheet, is an award-winning author, certified health coach and dynamic speaker devoted to helping busy mom’s and all caregivers raise happy healthy kids by teaching their children the tools to have a healthy body and a healthy mind. For more information, visit www.busymomscheatsheet.com

 

Medium: Lilly Cadoch, award-winning author of the book Busy Mom’s Cheat Sheet, is a certified Integrative Nutrition health coach, dynamic speaker and award-winning author devoted to helping busy mom’s and all caregivers raise happy healthy kids by teaching their children the tools to have a healthy body and a healthy mind.  Living in New York with her husband Eli, her two boys Natanel and Itai, and her dog, Angel. She has spent the last few years learning about nutrition and mindful living for both herself and her family while working full time.

Being a very busy working mom, she was determined to find a way to feed her kids healthy and teach them the tools to have a healthy body and mindset so that they could successfully face the ever growing expectations kids face today.  After witnessing first-hand the tremendous results this has had in her family, she wrote this book to share these lessons with all caregivers and their children. This award-winning book is a quick guide aimed at simplifying a lot of information into a very accessible and easy to understand way. For more information, visit www.busymomscheatsheet.com

 

Long: Lilly Cadoch,award-winning author of the book Busy Mom’s Cheat Sheet,  is a certified Integrative Nutrition health coach,dynamic speaker and award-winning author devoted to helping busy mom’s and all caregivers raise happy healthy kids by teaching their children the tools to have a healthy body and a healthy mind.  Living in New York with her husband Eli, her two boys Natanel and Itai, and her dog, Angel. She has spent the last few years learning about nutrition and mindful living for both herself and her family while working full time.

Being a very busy working mom, she was determined to find a way to feed her kids healthy and teach them the tools to have a healthy body and mindset so that they could successfully face the ever growing expectations kids face today.  She learned these lessons the hard way over many years and vowed to change that when she had her children. After witnessing first-hand the tremendous results this has had in her family, she wrote this book to share these lessons with all caregivers and their children. This award-winning book is a quick guide aimed at simplifying a lot of information into a very accessible and easy to understand way.

Lilly has a passion for food and cooking and loves spending time in the kitchen experimenting with different recipes with her kids. She spends her time educating herself on various different aspects of food and nutrition, creating life memories with her kids, going to spin class with her husband, and playing in her backyard garden. For more information, visit www.busymomscheatsheet.com

 

 

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Click to Download the Busy Mom’s Cheat Sheet Logo 

For inquiries, book reviews, different logo formats, or to request Lilly as a speaker, contact Lilly@busymomscheatsheet.com