FEATURED RECIPE

Supercharged Chicken Soup

A bowl of your mom’s chicken soup can help fight a cold! This is not an old wives tale. Chicken soup is a proven healing liquid handed down to us over many generations. A big bowl of chicken soup can help clear nasal congestion and ease cold symptoms due to its mild anti-inflammatory effect.

The key to its healing is to simmer the bones with vegetables and herbs over many hours to pull out all the amazing vitamins, minerals, proteins and amino acids. This nutrient dense broth lines the stomach and protects it from toxins.

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RECIPE INDEX

B

Banana Milk

C

Chicken Soup, Supercharged

Cookies, Soft and moist Chocolate Chip

Grilled Chicken, Memorial Day

Grilled Cod

E

Eggplant Parmesan

F

Fish, Nutty Yummy

Frittata Egg Muffins

Frittata, Latkes

M

Meatballs, Thanksgiving Turkey

O

Oatmeal, Wholesome Heartwarming

P

Pudding, Decadently Healthy Chocolate

S

Smoothie, Berry Delicious

Smoothie, Chocolate Banana

Smoothie, Coconut Creamsicle

Smoothie, Tropical Summer

Soup, Butternut Squash

T

Tinto De Verano (Red Wine Spritzer)

Y

Yogurt, Easy & Creamy Homemade Vanilla Maple Peach

Z

Zoodle (Zucchini Spaghetti) Pasta

Zucchini & Corn Soup