Busy Moms Lemonade

Lemonade is not only for the summer! Try making this Busy Mom’s Lemonade ?using 3 simple ingredients to boost your families immune system during this cold & flu season.

Lemon juice is a great source of vitamin C and has antiviral and antibacterial benefits to ease cold symptoms. Lemons actually neutralize stomach acid helping with digestion.  Check out the 2 minute video below for a couple of busy moms beauty benefits in this drink as well ?.

Yield: 2 cups of lemonade

[ingredients title=”Ingredients”]

  • 2 glasses of filtered water (12-16 ounces)
  • 1/2 lemon
  • 1 tsp. maple syrup or honey

[/ingredients][directions title=”Directions”]

  1. Pour water into 2 glasses
  2. Squeeze 1/2 lemon into lemon juice
  3. Split the lemon juice between two glasses of water
  4. Add 1 tsp. honey or maple syrup
  5. Stir and enjoy