Are you tired of eating the same canned soup over and over again? This recipe is a way to level up your pantry soup making it more flavorful and healthier. You can use any pantry canned soup you have on hand if you don’t have tomato soup. Serves: 3-4Ingredients:• Store-bought Tomato Soup (20-32 ounces)• 1 […]
With kids going back to school and the weather cooling down, I wanted to make a summer-inspired soup they can eat after school. I still had a ton of Zucchini in my refrigerator from my garden’s bounty harvest, so I decided to make a Cream of Zucchini Soup. This no cream version of this soup […]
Hi busy moms, dads & all caregivers, This Lentil Soup is so yummy and hearty, you can even serve it over rice or quinoa like a stew. High in soluble fiber and a great source of protein and iron, the benefits of incorporating this low-calorie legume into your diet are improved digestive and heart health […]
It is not easy to get our kids to eat green veggies. I get it! Don’t give up. It usually takes kids several times of being offered something for them to even try it. The health benefits of eating nutrient-dense greens are amazing– they are packed with fiber, improving digestion and giving you more energy. […]
When the temperature starts to drop, there is nothing like a bowl of hot soup to warm you up! I love making this Butternut Squash soup and it make it regularly for my kids in the fall and winter. This creamy vegan soup is full of antioxidants, a great source of vitamin A and C […]
A bowl of your mom’s chicken soup can help fight a cold! This is not an old wives tale. Chicken soup is a proven healing liquid handed down to us over many generations. A big bowl of chicken soup can help clear nasal congestion and ease cold symptoms due to its mild anti-inflammatory effect. The […]
I just started gardening last year and my most fruitful crop both seasons has been zucchini. Look at how many zucchini’s I came home to after being out of town for a little over a week! With my surplus of this versatile summer crop, I was busy figuring out different recipes so that my kids […]