Author: Lilly C.

Memorial Day Grilled Chicken

Hey busy moms/dads/caregivers! What a better way to kick-off the start of summer than with a backyard BBQ on Memorial Day weekend. I love grilling in the summer. Besides the obvious reasons of being outdoors, in the sun, enjoying the long days and warm nights, grilling is a busy mom’s […]

Wholesome Heartwarming Oatmeal

Did you know that oatmeal has been cultivated for over 2000 years and was used for medicinal purposes before consumed as food? Any food that has stood that test of time can’t be too shabby for you! Oatmeal retains its bran and germ resulting in a higher level of fiber […]

Busy Mom’s Banana Milk

Who doesn’t love dairy products? Milk, Cheese, Yogurt and Ice Cream are staples in the American diet. For some, they can tolerate dairy with minimal or no issues. For others, too much dairy can lead to digestive issues, skin conditions like eczema and respiratory issues caused by a large buildup […]

Berry Delicious Smoothie

According to my two picky eaters at home as well as over 50 taste testers at my book signing/smoothie demo in Long Island last week, this smoothie is Berry Delicious! This smoothie has less than 10 ingredients and is perfect for those rushed back-to-school mornings or as an afternoon snack when […]

Latkes Frittata

After eight days of Hanukkah, my family definitely gets their yearly fill of latkes served with applesauce and sour cream or Greek yogurt. This year, we still had leftover latkes on hand and I didn’t have the heart to throw them away after all the work that goes into making them. […]

Busy Mom’s Top 10 Holiday Survival Tips

With Thanksgiving behind us, we are officially in full holiday season swing. I love this time of year when the city is festive, things slow down at work and there are a lot of social functions to connect with friends and family. With all the joy and excitement of the […]

Thanksgiving Turkey Meatballs

Have you started planning your Thanksgiving menu? Whether you are hosting or bringing a dish as a guest, you definitely want to consider adding these Thanksgiving Turkey Meatballs to the mix! I don’t know about you, but my kids are not huge fans of the big turkey. They may take a […]